Living longer isn't the goal, according to Bay Area aging researcher Eric Verdin - staying healthy longer is. Here's how to start.

Fascia influences pain, mobility, and skin health. Experts explain why it’s often overlooked and how it shapes the way the body functions.

While you’re drinking, alcohol causes blood vessels to dilate, bringing blood to the surface of the skin. That’s why people ...

Being a ‘home-body’ may have less to do with laziness or introversion, and more to do with how individuals regulate ...

Arm exercises after 55 to rebuild muscle with 10 minutes of standing tension work, from Tyler Read, BSc, CPT.

Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...

“I’m sorry. Yes, I did think that I could get life insurance as a 40-year-old, non-smoking, non-drinking, ...

Artemis III will no longer be an attempted crew landing on the moon. Instead, slated for launch in 2027, Artemis III is a new mission. It will carry out extensive flight maneuvers in low Earth orbit ...

Scientists have built a massive cellular atlas showing how aging reshapes the body across 21 organs. Studying nearly 7 million cells, they found that aging starts earlier than expected and unfolds in ...

I am a healthy 77-year-old male without health issues.