Whether you’re embracing healthier habits in the new year or simply craving some lighter fare, Birmingham’s salad game is ...

Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, ...

It's good enough to be the entire meal.

From Liberty Plaza in Hancock, Xion Roman is attempting to build community in the Berkshires as a way of giving back. Roman ...

Making salad dressings from scratch, versus buying bottles from the store, is a quick but impactful dinner upgrade.

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Gluten sensitivity, or non-celiac gluten sensitivity (NCGS), is when the body reacts poorly to gluten (a protein in wheat, ...

The murky history surrounding burritos stems from their origin in the borderlands, where a simple idea in northern Mexico was ...

California farm restaurants where the menu starts in nearby rows, the produce travels minutes not miles, and you can ...

These 12 hidden gem restaurants across Florida — from barbecue joints to Italian hideaways — are worth the road trip.

Southern comfort food hits different when you're surrounded by folks who know how to cook it right. I've spent years ...