In a special series, Play of the Month, The Sunday Times’ sports desk will dive into a sport. Every month this year, an expert in a sport will provide tips on how to play and get better at it. The ...

In between the lateral passes and short sprints, the topic of age comes up a lot among members of the Portland Hunters. "Look at the youngies on the move -- it's so fluid!" Scott Grice, 44, shouts out ...

Four Durban teenagers will showcase their touch rugby skills on the international stage when the Youth Touch Cup kicks off this week. Olivia Wells, Demi Vetter, Rebecca Breed and Gianna Gaillard are ...