Most aren’t worth your time, but one of these treads that we’ve vetted and recommend can help keep you moving without buyer’s ...

Savannah Sachdev chats with Giovanna Fletcher about her life-changing decision to run every day. She began in 2021 and hasn't ...

Lindy Royer is a body-mind alignment specialist, physical therapist, master pilates educator and trainer, Franklin Method ...

Data from Asthma and Lung UK reveals that 7.2 million people in the UK have asthma, equating to roughly eight in every 100 ...

Data from Asthma and Lung UK reveals that 7.2 million people in the UK have asthma, equating to roughly eight in every 100 ...

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Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

UK gym operators are hoping to replicate a transition already under way at fitness chains in the US, where the use of ...

At the end of his Wednesday, Jan. 7, monologue for Jimmy Kimmel Live!, the late-night host shared a 40-second video montage ...

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a ...

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

Merach has announced two new home fitness products at CES 2026. The main products is its new treadmill, but the walking pad ...