A LEISURE centre is inviting would-be swimmers to rediscover the joy of the pool at expanded casual swimming sessions ...

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

For Shropshire GP Jess Harvey, 2026 will be a little bit different, as she prepares to swap days in her Much Wenlock surgery ...

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on ...