These local athletes have met some of the fitness world’s most daunting challenges. Learn how they pushed their limits to ...
Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...
Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...
From Big Sur to the Great Wall of China, these picturesque races will inspire globetrotters to lace up and run 26.2 miles.
PHILADELPHIA — Chris Coyne had a chance to win $1 million earlier this month, but that wasn’t enough to get him out of ...
The Queensboro Bridge comes at a tricky time in the New York Marathon. You reach it 24km in to the 42.2km race – a point ...
Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...
As you enter your senior years, you’ll need to up your recovery game to keep running strong – here are some expert-backed ...
They still need 112 to make Bengal match. Meanwhile, Jharkhand have UP 69/7 in the second innings, still trailing by 316 runs ...
A popular Cyberpunk 2077 VR mod that let players explore Night City in virtual reality has been taken down after CD Projekt ...
A big weather change is coming, but you should be able to squeeze in a little fun before the rain falls and the temperatures ...
Andrea Simmons topped the v70 podium at the New York City Marathon through a combination of structured training, sensible ...
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