Jumping jacks give a quick cardio boost and improve stamina, but they do put sudden strain on the knees and ankles,” added Dr ...

A serious-looking injury for Carolina Panthers tight end Ja’Tavion Sanders has been confirmed as such. Sanders suffered a broken ankle, according to head coach Dave Canales. Will Palaszczuk of WFNZ ...

Knueppel scores a team-high 16 points before sustaining his injury and exiting in the second quarter. From NBA.com News Services Knueppel exited the second quarter with an ankle injury. Hornets rookie ...

New York Knicks forward Josh Hart is heading to the locker room on Christmas Day against the Cleveland Cavaliers with an ankle injury. Hart suffered the injury midway through the fourth quarter when ...

Before the injury concern surfaced, Kittle played a central role in setting the tone. Against the Colts, Purdy fired his third touchdown pass of the half to Kittle, a precise strike that restored ...

That’s one way to keep minutes down. Jalen Brunson will rest Tuesday’s game against the Timberwolves with “right ankle injury management,” according to the Knicks, who also ruled out OG Anunoby with ...

San Francisco 49ers tight end George Kittle suffered an ankle injury in the third quarter of his team's Week 16 game against the Indianapolis Colts. The injury occurred on a third-and-long when Kittle ...

Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running burns more calories in less time. The best choice depends on your body, ...

Jacksonville Jaguars quarterback Trevor Lawrence limped off the field during the fourth quarter of the game against the Denver Broncos. Lawrence was hit by Nik Bonitto on a third down pass attempt, ...

A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis. When pain becomes persistent and mobility becomes limited, an ankle fusion will ...