Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Hitting 50 feels like finally dropping a heavy bag you didn’t know you were carrying and realizing you never needed it in the ...

A town that once had multiple women's darts teams has seen a dramatic decline in participation in the sport. At its height, Wellington in Somerset boasted around 24 teams, but now only has six, ...

A woman is torn about staying with her husband of almost 35 years after noticing his lack of ‘get up and go’ since he retired ...

The couple, who have a three-year-old daughter named Athena, went to hospital where it was found Assem had a ruptured dermoid ...

So, you’ve got your own place. The freedom is amazing, right? Blasting your Burna Boy playlist at 2 AM, dancing in the living room, and having the whole house to yourself. It’s a major life goal ...

ALBANY, N.Y. (NEWS10) — The Albany Police Department have identified a suspect in a 61-year-old cold case homicide investigation, authorities announced in a press conference on Wednesday. Joseph ...

Timothy Rogers, 73, has lived alone for 51 years. The lifelong Merrick resident and business owner, who is not married and has no children, has planned for a future when he may not be as independent ...

(BPT) - Menopause is a normal stage of life, but the changes it brings can feel anything but. Hot flashes, restless nights, mood shifts and hair thinning are just some of the common symptoms women ...

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