Dr. Dariush Mozaffarian says better health—for all—comes from greater access to fresh food. YOU MAY HAVE heard the phrase ...

FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...

Wimbledon's newest champion, Jannik Sinner, trains intensely to maintain his status as the World No.1 tennis player. The best tennis players endure a gruelling training and playing programme, staying ...

DURING THE LAST several years, “food is medicine” has become a buzzy phrase among hospitals, researchers, and social media influencers alike. The promise of the food is medicine movement is huge: If ...

‘Some pre-workouts are carb-free, but to be honest, I don’t really see the point,’ says Hobson. ‘The whole idea is to give you energy to fuel your workout, and if they’re not providing carbohydrates ...

Everyone's witnessed the hype around fasting. Proponents claim it boosts energy, curbs appetite, and even reduces inflammation. But new research suggests that going without food for 48 hours or more ...

PICKLEBALL HAS PROVED to be much more than a fad, as it continues to be the fastest-growing sport in America. If you live for ...

You can pick up this waffle-knit polo from PJ Paul Jones that’s breathable, soft, and surprisingly sharp—perfect for ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Prime Day ends today, and Brooks has dropped deals up to 38 percent on its technical, ultra-cushioned shoes. Those including ...

The Braun Series 9 Pro+ gets closer than any other shaver, and it's 30 percent off for only a little while longer.

THROUGH THE Cardiometabolic Health program, Scott’s regular, at-home weigh-ins on the scale automatically synced with the ...