A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

Can NAD supplementation help slow down aging and boost longevity? A longevity expert explains what we should know.

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, protein- or fiber-rich breakfast, and limiting energy intake in the evening ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

A recent study suggests that a freely available AI tool could help predict dangerous complications after stem cell transplants.

Hearing loss can be a sign of cognitive decline, and researchers are getting much closer to understanding what links these two processes so closely.

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

A new study suggests that an AI-assisted blood test, which measures for biomarkers, could help to identify prediabetes risk earlier.

Although the AI-supported stethoscope shows promise, both studies highlight further research across more diverse clinical ...

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

Lifelong learning activities, including reading, writing, and learning new languages may help lower Alzheimer's risk, more evidence suggests.