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Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

A narcissist in the family—a parent, sibling, or in-law—weakens family connections by manipulating, gaslighting, and ...

Discover why the word “misinformation” can backfire and how choosing better language can open minds, build trust, and lead to ...

A number of theories have been postulated in an effort to explain why some people believe in conspiracy theories. Some say, ...

FAFO parenting says let kids face the consequences of their actions rather than intervening. This social media trend reflects ...

When couples stop trying to fix each other and start recognizing their own patterns, conflict becomes an opportunity for ...

Applied in a simple, stepwise fashion, identifying our needs and feelings while acknowledging their underlying validity, then ...

Do you want to be less anxious or more cheerful? Emerging research points to the role of gut microbes in defining your ...

The latest dating trends–be it stacking, throning, or bansying–are all about squeezing the most out of your investment in ...

In many ways, social media acts as a lens (often a distorted one) that only shows you the curated version of people’s lives.