The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...

At the center of the protein debate is saturated fats. Foods that are high in saturated fats, like steak, bacon and butter, are calorie-dense. And without careful tracking, people can gain weight, ...

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

Home cooks swear by these clever, affordable kitchen gadgets that actually earn their spot on the counter, from prep helpers ...

On Wednesday, the Department of Health and Human Services released an updated version of dietary guidelines and a new food ...

After repeated delays, the United States Department of Health and Human Services published new dietary guidelines on Jan. 7, ...

Local Dieticians express their thoughts on the new inverted food pyramid, highlighting many similarities to the previous one.

Sip your way through North Carolina’s mountain towns with this guide to hidden-gem cafés: cozy vibes, great coffee, and local ...

This wholesome chickpea and vegetable soup is the perfect winter staple sure to make your Veganuary even easier ...

To achieve that perfect meaty ragù texture, hand-dice the vegetables into small, uniform pieces so they cook evenly and keep ...