Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

This 5-minute yoga session focuses on gentle poses that target the inner thighs and groin area. With slow, mindful movement ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

The Denver Nuggets have been without a few key pieces of their lineup in the past couple of weeks, but Bruce Brown doesn't ...

Michigan basketball has been usurped by Arizona for No. 1 in the USA TODAY Sports Coaches Poll. The Wolverines schedule now ...

Despite a 3-5 record away from Gainesville, Florida is back in the Top 25 as the Gators hit the road to face Oklahoma, which ...

Hubert Davis is trying to get the most out of a clearly talented roster, but one whose pieces may not fit as well as they ...

The Scarlet Knights held Northwestern to a pedestrian shooting clip of 41.3% from the field, including 33.3% on threes, while ...

All that gets taken into account in these latest NBA Power Rankings. (28-10, last week No. 1) Detroit seems to have answered ...

The Boston Celtics are in the race to claim the top of the standings in the Eastern Conference. With Jayson Tatum sidelined, ...

There was also a basketball game happening on Sunday. Takeaways from the opener of a Sixers-Raptors back-to-back in Toronto.

Knicks head coach Mike Brown made a crucial decision to sit center Karl-Anthony Towns for the final 9:24 of the fourth ...