"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Eclectic hobby groups based at the National Stadium give life to the area whether or not big stars are in town.

Golf tournament benefits Lou Gehrig’s disease research The Augie’s Quest Classic golf tournament is on March 16 at Fairbanks ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

"You've got to live your life. No restrictions - except hard drugs. It’s the 80/20 approach. 80% healthy living and then 20% is: go have a martini, go have your pizza and burgers and stay up late with ...

The Warriors’ senior dance team has seen its performance demand nearly triple since it was first formed in 2018.

Balance Tyler classic Pilates studio has gone through changes and shifts in its last 28 years downtown, but it’s always stayed true to its core mission — bringing a whole […] ...

The World's Largest Running Party is amplifying the entertainment factor in 2026 as the CELSIUS® Rock 'n' Roll Running Series Las Vegas returns to the Las Vegas Strip and Downtown Las Vegas on ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

It's hard to believe she's 69!

Tiny but big impact health habits of ’80s stars While mainstream culture chased fad diets and questionable fitness trends ...