Bollywood’s fitness warriors stars who sweat like athletes to stay at the top

Hrithik Roshan’s fitness journey is a story of resilience and focus. Despite past injuries, he trains like an athlete, mixing ...
India Today on MSN

Malaika Arora defends Bollywood dance numbers, says they've evolved

Malaika Arora reflects on the progression of dance numbers in Bollywood, noting a shift from glamour-focused performances to ...
Bodybuilding Bros on MSN

At 48, How Shakira Stays Stage-Ready— The Dance-First Fitness Formula That Works

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she stacks dance-cardio after strength so fatigued muscles learn to perform, ...