Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Parents often tell their children to sound out the words as they are learning to read. It makes sense: Since they already ...

It may sound like a scene from "Nosferatu," but research from the University of East Anglia shows that humans can use ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Foam earplugs recover 72% of deep sleep lost to noise while pink noise worsens sleep quality. What this means for your sleep ...

Since stress has been linked to tinnitus, Cosetti recommends meditating or exercising if you experience tinnitus. While a ...

The University of Cincinnati team is testing a glioblastoma-on-a-chip for immunotherapy using a wafer technology to fight brain cancer.

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

While pilots are flying in a VR simulation, their brainwave patterns can be fed into an AI model that assesses how challenging they are finding a task and adjusts the difficulty accordingly ...

Before babies say their first word, their brains are already learning language. New research shows how early word ...

Additional measures for those looking to improve the quantity and quality of their sleep include evening exercise and a diet rich in fruits and veggies.