With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...
Garlic, alcohol, meat and even fasting can affect our body odour – and alter how appealing our scent is to others.
Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to ...
While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...
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Doctor: What does the science say about the modern obsession with protein?
We’re constantly hearing influencers talk about how to eat more protein- but emerging evidence suggests that at a certain ...
Major lifestyle risk factors for heart failure (HF) include obesity, smoking, poor diet, being sedentary, and excessive alcohol intake (2). Medical conditions that increase your risk include diabetes, ...
Which dating apps for men actually work? We reviewed the top options for every type of guy, including Tinder, Hinge, and ...
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