Swimming using a pull buoy adds intensity to your exercise session, toning up stomach muscles, strengthening your core and ...

China fires rockets in the Taiwan Strait as a second day of live-fire drills kicks off around the self-ruled island. Chinese coast guard vessels are visible from the coast of Pingtan, the closest ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

A chilly morning, heavy gear, and a training syllabus that doesn’t care how ready you feel - Rescue Survivor Qualification ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

British Swim School has been in business for 45 years and operates at more than 500 locations around North America. The West ...

In Australia, learning to swim is not just a rite of passage, it’s a necessary skill. But what should you look for in a swimming teacher? One of the legends of the sport offers some valuable advice.

Who Dares Wins may be a reality competition, but the show doesn’t hold back when it comes to tough challenges and real-life ...

Prosecutors recently indicted a former elementary-school swimming coach for sexually abusing four minors in a case from 19 ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

Caleb Smith was the great Husky experiment. He was the Southern-polished defensive lineman persuaded to move three time zones ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...