Florida's Josh Liendo, Texas' Rex Maurer & Indiana's Zalan Sarkany are favored to repeat in the men's freestyle events at ...

The USS Abraham Lincoln recently held live-fire drills in the South China Sea, where the aircraft carrier has been operating ...

China, Russia, and Iran arrived for joint naval exercises "Will for Peace 2026" off South Africa's coast on Friday (January 9 ...

British Swim School has been in business for 45 years and operates at more than 500 locations around North America. The West ...

Authorities confirmed Thursday that a shark attack was the cause of death for a Pebble Beach woman who disappeared while ...

Resuming fitness later in life isn’t just about picking up where you left off — your body has changed, and so must your ...

In Australia, learning to swim is not just a rite of passage, it’s a necessary skill. But what should you look for in a swimming teacher? One of the legends of the sport offers some valuable advice.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

I spent an entire day swimming and working out with Olympic gold medalist Michael Andrew, and it was way more intense than I ever expected! From wearing his real gold medal to pushing through a ...

Warm-ups, they say, are as important as the workout itself; a ritual of stretching, jogging, and deep breathing before you began. Though it feels a bit old-school, you may dismiss it as habit rather ...

Most people over 45 already walk regularly. Neighborhood loops, treadmill miles, dog walks, parking lots, and airport terminals add up quickly. Yet for all the movement happening each day, belly ...