You don't need fancy ingredients or culinary training to make satisfying vegan meals, just a willingness to start simple and ...

Making dinner doesn't have to take all night—these low-calorie dinners are ready in 30 minutes and can help reduce visceral ...

Sweet onion, tomatoes and garlic form a rich, savory base for creamy white beans. A handful of spinach adds freshness and ...

It has beans, greens, and crispy breadcrumbs on top. 🤤 ...

These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

In a large pot over medium-high heat, bring to a boil the stock, garlic and chipotles. Once boiling, reduce heat to low and simmer for 15 minutes to blend the flavors. Add black beans, corn, chicken, ...

1. In a large, heavy-based saucepan over medium-high heat, heat the olive oil. Add the onion, celery, garlic, and a generous ...

Some soups quietly earn a second serving. This collection focuses on the kind you keep thinking about later, the ones that warm you up and make leftovers feel like a win.

Enjoy a little taste of Italy to warm up a chilly January evening. This hearty soup comes together in just 15 minutes in a ...

This uncomplicated Chicken White Bean and Kale Soup turns leftover rotisserie chicken and simple pantry staples into a soul-soothing, hearty bowl that’s perfect for any day of the week. #CozySoup #Eas ...

These easy dinners, from simple sheet-pans to cozy casseroles, are low in calories and high in protein and/or fiber to help you lose visceral fat.