Paige Spiranac put her golf game, and her form, front and center in a slow-motion Instagram video shared on Monday 5. The ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

A Memphis-based startup, Laced Golf, has created a device to help golfers improve their aim and swing. The technology consists of small sensors that clip onto a golfer's shoelaces to track footwork ...

I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...

Unlock the secrets to a more powerful and efficient golf swing in this instructional video filmed inside a state-of-the-art indoor golf simulator. Join our two instructors as they break down the ...

If you want to hit the ball farther, increasing your clubhead speed is the key. The secret? Getting comfortable with simply swinging faster. As our collection of GOLF Top 100 Teachers, fitness experts ...

Have you ever felt winded after climbing a few flights of stairs or carrying groceries from the car? That has to do with your stamina. Similar to mental and physical endurance, stamina is your body’s ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. The 2025 MyGolfSpy Golf Ball Test presented by UNRL confirmed that while ...

There are a lot of gimmicks out there that promise a better golf swing and contact. Things like funky training aids or time-consuming practice plans that (many times) do more harm than good. While I ...

Everyone wants more power in their golf swing (myself included). With more power, the game becomes just a little bit easier. The problem is, there’s no magic pill you can take to add more pop to your ...