‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

LaurenMitchell #Australia In 2010, Lauren Mitchell became the first female Australian gymnast to win a World Championship ...

Fast forward to today, Guzman has more than a million followers on Instagram, his own fitness apparel brand called Alphalete, ...

With the countdown on to the FIFA World Cup 2034 in Saudi Arabia, it is perhaps little surprise that football is viewed as a ...

Disillusioned with her corporate finance career, Michela Allocca turned a personal finance side hustle into a full-time ...

Kavin Patel, 17, from Tustin was awarded recently the Congressional Award Gold Medal, Congress’s highest honor for civilian ...

AS the tennis world eagerly awaits the start of the year’s first Grand Slam at Melbourne Park, the atmosphere feels ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

Bascom Arizona Ventures, LLC (BAZV), an affiliate of Irvine, California-based private equity firm The Bascom Group, LLC (Bascom), acquired the Retreat at Speedway, a 304-unit multifamily property ...

Addressing a gathering on the occasion of the 164th birth anniversary of Swami Vivekananda, observed as National Youth Day, ...