Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

After 60, flatten your core with 4 gentle bed exercises. In 10 to 12 minutes, strengthen deep abs and improve posture.

“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...

Move over, cooking demos—Bobby Flay just turned up the heat on the dance floor. A new video from the Grand Tasting After Dark event at the New York City Wine & Food Festival (NYCWFF) is going viral ...

<iframe width="100%" height="340" class="ent-evideo-embed" src="https://www.gmanetwork.com/entertainment/evideo/stars-on-the-floor-dance-charades-with-faith-and-zeus ...

Connor McSweeney is a clinical social worker in the state of Montana. Connor is currently working on a collection of essays under the working title of "The Rat Tail Manifesto." Their intention in ...

Suhana Khan and Agastya Nanda stole the show at Manish Malhotra's Diwali party, with a viral video capturing them dancing to 'Kajra Re'. Their joyful chemistry on the dance floor, alongside Shweta ...

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The post has got over two lakh views since it got uploaded and got flooded with comments. Delhi University colleges often maintain an air of discipline and seriousness, especially around authority ...

There have been many Disney nights on Dancing With the Stars where no one gets voted off the show, but sadly, for Hilaria Baldwin and her pro partner, Gleb Savchenko ...

Kalyani Priyadarshan and Krithi Shetty set the dance floor ablaze with their sizzling belly dance in the music video of Abdi Abdi, the first song from their upcoming Tamil film Genie. Dropped by Vels ...