Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. If ...

Three months of this winter golf training plan has transformed my game, evidenced by the incredible statistical gains seen in my most recent round of ...

Training from home can be a tricky situation for many reasons. Aside from potentially not having access to equipment, it can feel as though the time away from the gym will result in a loss of strength ...

Working out at home can be difficult due to a limited amount space, little or no equipment, a lack of self-motivation, or simply because you are not sure what to do. I have been practicing martial ...

What follows is a four-week full-body program designed by Bryant to fortify the key physical qualities that make your swing more efficient and effective, with three workouts per week. Strength ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

LA Times Studios can help you train and fuel smarter with expert workouts and nutrition strategies sent to your inbox. Instruction is led by national director Devan Bonebrake, an experienced coach, ...