Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily ...

These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

Walk into a grocery store today and you’ll find protein plastered across everything from coffee creamers to cereal boxes.

A cancer and gut health researcher shared the whole, high-fiber and fermented foods she eats to lower her risk of colon ...

Upcycled barley protein is made from a byproduct of the beer brewing process. It's comparable to other proteins on some ...

Jennifer Aniston's protein-packed breakfast hack, involving whisking egg whites into oatmeal for a fluffy texture, is gaining ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...

Experts share how much protein you really need, and what happens to your body if you exceed your recommended daily amount.

The high-protein snacks trend has led to smarter snacking, but added protein doesn't necessarily mean it's healthy.

As Prolific North Live returns to Manchester this week, one of the event’s speakers, Richard Midgley - Founder and Group ...

Nissin Foods, the Japanese giant that brought the world instant ramen, is testing a new kind of noodle in Los Angeles. It’s ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...