“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Brooke Hyland is officially off the market—and she had plenty of familiar faces cheering her on.

Dance Moms” alum Brooke Hyland tied the knot in a stunning ceremony in Florida filled with her fellow cast members.

While everyone else is recovering from holiday shopping fatigue, savvy bargain hunters know that Amazon's Winter Deals ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they’re changing to meet the ...

Great news for families across Derbyshire - funded holiday club spaces are retuning in 2026, bringing access to fun, free holiday clubs to children and young people in Derbyshire.

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness ...

In the basement studio of the New Ballet in San Jose, a single figure crouched in a low lunge lifts his head, unfolding upwards like a flower turning toward a rising sun. He traverses the space in a ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned fame of her own. In her Forward Space classes, Kristin Sudeikis leads ...

DALLAS — For more information visit bfitcd.com or @bfit_cardiodance on social media.

Thumb Health & Fitness turned sweat into generosity in Sanilac County, raising more than $5,000 through two holiday fitness events to boost local endowment funds. The Thanksgiving Turkey Trot 5K and ...