Meditate Marquette joined Audrey Stetson and John Redfield in the studio for an introduction to meditation. Drummer Jamie ...

If meditation doesn't work for you, you're not alone. Luckily, you don't have to clear your mind or force yourself into ...

No matter how educated you are, how many degrees or skills you have, how many weights you can lift, how many dishes you can ...

The Moon is moving during the waning crescent phase. It will stay there till 5:52 PM before moving to Dwadashi, earlier ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Meditation should not be taken too seriously. Dhyan means to be happy, happy from within,” says spiritual leader Gurudev Sri ...

Can the wellness activity really help to cure burnout? Here's one writer's honest review of going green to help relieve years ...

AM. Not to meditate or journal or do some elaborate morning routine. He wakes up because his kids are up and the dog needs to go out. It’s also a great time to get his body and mind going. It’s not a ...

Cathedral of St. Helena Raises Its Voice for All to Hear Crossroads Church Creates 360-Degree Immersive Worship Experience ...

Once the soup base has simmered for 12-15 minutes, use a blender to puree it. Stir in the sauteed mushrooms and steamed ...

NCW Libraries is inviting the community to slow down, reconnect and start the new year with intention through a free, virtual ...

Bob Weir's guitar playing made an indelible contribution to the Grateful Dead. It may have been even more radical than you think.