Meditation should not be taken too seriously. Dhyan means to be happy, happy from within,” says spiritual leader Gurudev Sri ...

Historic 1.2M-pound locomotive 'Big Boy' to embark on first coast-to-coast tour in 2026 ...

The rise and fall of the Sprinkles empire that made cupcakes cool Actors use 2-word pins to call out Trump administration ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

Cognitive overload isn't a personal failure but a result of the life we now lead, and meditation offers your body a reset ...

Ahead of the annual CYP Encounter Crown Heights next week, Solomon Berezin reflects on his journey from the basketball court to Torah and marriage.

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

“Kinky Boots”: 2 p.m., Lincoln Center, 417 W. Magnolia., Fort Collins. Winner of six Tony Awards, the musical follows the ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.

The class action suit claims five facilities under the State Office of Children and Family Services “routinely and unlawfully ...