If you were to tell a Miami Heat fan that Jaime Jaquez Jr. would be one of the best 4 players on the Heat this season, I am ...

Alexandre Pantoja is back in the gym less than one month after he suffered a visibly gruesome arm injury and lost UFC flyweight gold as a result. Not only is Pantoja (30-6 MMA, 14-4 UFC) doing ...

Build your core strength! This exercise will help you train your upper body; shape your abs, tone your arms, and strengthen your back. Schiff responds to court-martial threat Grocery stores are about ...