He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

MANSOURA, Egypt, Dec 22 (Reuters) - In a cramped hall barely larger than a living room in the working-class Nile Delta city of Mansoura, girls grapple, tumble, and clamber to their feet again on worn ...

This video explores how Lee Haney—the man who surpassed Arnold Schwarzenegger’s iconic record—trained to become an 8X Mr. Olympia champion. From his balanced push-pull routines to his strict form, ...

PARK CITY — In a sport where every hundredth of a second matters, Akwasi Frimpong is trying to get just a little bit faster. "Life has been busy, I have to say," said Frimpong. "But training is going ...

Introduction: Judo is an Olympic combat sport and martial art known for promoting physical, psychological, and social wellbeing across all ages. In line with European initiatives encouraging ...

In the 1977 film "Pumping Iron," Arnold Schwarzenegger famously described "the pump" − or when blood flows into your muscles during a workout − as "the greatest feeling." Akin to sex, even. Now, at 78 ...

Ari Berliner eats, sleeps and breathes judo. “I love the physicality. I love feeling absolutely dead after practice," Berliner said. Berliner, a 25-year-old native of Cumming, Ga., has been competing ...

Jude Law is playing Vladimir Putin for The Wizard of the Kremlin. Let that sink in for a second. The man who was once the impossibly handsome Dickie Greenleaf in The Talented Mr. Ripley and a charming ...

EXCLUSIVE: Deadline can reveal the trailer for Giulio Bertelli’s directorial feature debut Agon, co-starring Italian judo athlete and Olympic Gold medallist Alice Bellandi, ahead of its premiere in ...