With radio host Jackie O openly praising Kundalini, Elise Wilson decided to try the centuries-old spiritual practice for herself. The intense emotional release left her sobbing - and wanting to go ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

Turning 40 can bring a mix of excitement and worry. Bodies change, and it’s harder to stay fit and healthy, especially as our metabolism slows down compared to one's 20s and 30s. Adding yoga to the ...

The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, and rebirth. On Tuesday night a local practitioner presented a documentary ...

Miller Reynolds is a Journalist and Writer with a strong passion for gaming and writing news. Awarded the Excellence in Writing and Production Award while attending Loyalist College, Miller is ...

In its first Q&A since Dune: Awakening launched on June 10, developer Funcom responded to questions on what's next for its survival MMO, and in particular changes due to come to its endgame. Funcom ...

Marc Santos is a Guides Staff Writer from the Philippines with a BA in Communication Arts and over six years of experience in writing gaming news and guides. He plays just about everything, from ...

In his 70s, Singh can be found at Coronado area parks almost every day of the year holding classes that are donation only PHOENIX — Adi Singh has been practicing Kundalini Yoga for more than 40 years!

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Dive into the intriguing world of Kundalini awakening! Is it truly a spiritual journey or just a fascinating brain phenomenon? Let’s explore the realms of consciousness together. 🌌 #Kundalini ...