Dr. Valter Longo, professor of gerontology and biological sciences at the University of Southern California's Longevity ...

There’s plenty of food in the centre of Ebbw Vale. On the main shopping street in this former South Wales steel town, the ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

Long-distance runner Shajan Samuel inspires thousands with his viral post on fitness, emphasizing consistency over scale ...

In the world’s longest-living communities, one simple food quietly stands at the centre of their remarkable health and ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...

In the shadow of 60,000 at Vaught-Hemingway Stadium, Ole Miss quarterback Trinidad Chambliss needed just one more moment. Facing fourth-and-3 against No. 4 LSU, Ole Miss could settle for a field goal, ...

In 1990, Laurence Gregory Watkins of Auckland, New Zealand, changed his legal name to include 2,253 unique words Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined ...

Excessive dietary salt intake is associated with elevated blood pressure and damage to organs including the heart, vasculature, and kidneys. Women are more prone to salt‐sensitive hypertension, yet ...