The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

The stretching and strengthening exercises provided about the same amount of pain relief whether or not a person got real or ...

Police are seeking the public’s help in tracking down a thief who they say pleasured himself in sight of a middle-aged woman whom he tied up inside her Brooklyn home earlier this week. The 43-year-old ...

Loneliness is by now widely recognized as a serious public health problem the world over. Research has robustly documented the across-the-board negative effects of loneliness and social isolation for ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. What happens when a mother is pushed to the brink, when stresses both tedious and ...

BRADENTON, Fla. (WFLA)—Bradenton police are investigating a woman’s death after they responded to a crash scene and found her with inconsistent injuries. The Bradenton Police Department responded to a ...

BRADENTON, Fla. — Bradenton police are investigating after they found a woman severely hurt at the scene of a crash. Officers responded to a report of a crash at 8:30 p.m. Sunday and found a ...

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

Drug overdoses have skyrocketed in a population you might not expect: Middle-aged women. A recent report published by the Centers for Disease Control and Prevention (CDC) reviewed death-certificate ...