‘I’m a personal trainer with clients in their 90s' — here’s a typical workout I use to maintain muscle mass, support joint health and build functional fitness

Single-leg stand (10 to 15 seconds on each leg): To strengthen stabilizing muscles and improve balance, lift one foot a few inches off the floor, maintaining tall posture, and then switch. For ...
fitandwell

I’m a personal trainer who helps clients get stronger after injury—these are the three exercises I recommend everyone do to prevent shoulder issues

I’m a certified personal trainer and corrective exercise specialist, and I’ve worked with many clients who struggle with shoulder issues. From minor aches to torn ligaments, impingements, and ...
Tom's Guide

Stop struggling with squats — I asked personal trainers for 3 moves they give clients that make the biggest difference

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...
Cosmopolitan

“They're so much weaker”: PTs on how "skinny jabs" have impacted their clients' training

“Throughout my career, I’ve not seen anything shift the fitness landscape this dramatically,” says Aimee Victoria Long, who has been training clients for the past 12 years, and is one of London’s top ...
Tom's Guide

I'm a personal trainer — when I notice mature clients struggle with balance, this is the one move I give them to fix it

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...
fitandwell

I’m a personal trainer who helps clients get stronger after injury—these are the three exercises I recommend everyone do to prevent knee issues

I’m a certified personal trainer and corrective exercise specialist, and I love working with clients who’ve recently graduated from physical therapy. It’s exciting to see them regain strength and ...
WFLA News Channel 8

Florida horse trainer arrested after video shows him beating client’s horse, deputies say

MARION COUNTY, Fla. (WFLA) — A Florida horse trainer was arrested and accused of animal cruelty on Jan. 16 after a video surfaced of the man kicking and punching his client’s horse, according to the ...
WOOD-TV

West MI assistance dog trainer celebrates 100th client

DORR TOWNSHIP, Mich. (WOOD) — On Thursday, a custom-trained assistance dog named Walt will arrive at his new home with a client in need after receiving specialized training from Crystal Snyder, ...
InvestmentNews

Protecting Aging Clients: A Personal Reflection on Diminished Capacity and Financial Exploitation

As financial advisors, we are welcomed into an incredibly trusted role in our clients’ lives. They rely on us to help guide their financial futures, but as they age, that relationship can take on the ...
ARLnow.com

Poll: The best personal trainer in Arlington

If your New Year’s resolution was to get more fit, Arlington has plenty of personal trainers to help. Whether you’re looking to build strength, improve your endurance or finally nail that perfect form ...
Page Six

Jennifer Aniston’s personal trainer reveals the actress’ secrets to staying in shape at 56

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to fitting in a workout regardless of her schedule. “No matter how much time or ...