When life feels overwhelming, nature offers opportunities for respite. These three hikes feature places where you can meditate or practice mindfulness.

Ventura County attends NAMM this week, highlighting its long-standing role in music, live performances, and instrument ...

🌧️ The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

South Africa reveals itself in layers that are political, cultural, spiritual and deeply personal. Long before the landscapes ...

Florida's beaches, golf, and no income tax attract retirees, but the Sunshine State isn't perfect. Here are 15 downsides to ...

If relaxing on a beach and sipping island cocktails sounds like the perfect job, you might want to start updating your resume for a newly posted position.

Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and ...

Looking for a calming, creative STEM activity that helps students explore sound and vibration? In this DIY Musical Rain Stick STEM Project, kids become sound engineers as they design their own ...

The assessment contradicts the Trump administration’s legal arguments for relaxing pollution rules. By Brad Plumer Reporting from Washington The nation’s leading scientific advisory body issued a ...

If you happen to be on the internet a lot, then you’ve probably come across at least one ASMR video. And before you ask—yes, they’re those videos that involve a lot of whispering, tapping, visual ...

We’ve been listening to the great outdoors from the comfort of our homes since the invention of the portable tape recorder. Can nature sounds drown out the cacophony of modern life? Ellen Wexler - ...