The Soundcore Sleep A30 aim to help you sleep and focus, and they do a good job with powerful noise cancellation, a low-profile design, and plenty of app features to create soothing soundscapes.

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

From the comfiest sleep hoodie to one of the fanciest face masks, reviewers share what actually helps them hit the hay ...

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

In this video, I explore the intriguing question of whether frogs enjoy smooth jazz. The discussion includes insights from the Australian Museum on Aussie green tree frogs, as well as The Guardian ...

As the Ashes 2025/26 comes to an end, you might need something gentle and restorative to help you get through those emptier nights... Pad up and rock back to the sound of a gentle cricket match ...

You crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising roommate make reaching deep sleep feel like running a marathon. White noise or calming ...

Most frogs are known for deep croaks or chirps. This one breaks every expectation. Its squeaky sound is high-pitched and almost mechanical. The noise helps it avoid predators by sounding unfamiliar.