Emilea Zingas and Vadym Kolesnik led an American sweep in the rhythm portion of the ice dance competition at the Four ...

Tamannaah Bhatia turns heads with her intense squat workout in Spain. Here's why squats matter, how to do them right, and her ...

Bodybuilding icon Jay Cutler explained how he used narrow-stance squats to build his lower body during the prime years of his ...

AI developers consider it crucial to replicate dance. Human dancers say they can’t. Our tests show the dancers are right — ...

Migrating flocks of sandhill cranes and other birds is one of highlights at Greene County wildlife area near Linton.

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Bend your knees slightly and grip the kettlebell handle. Drive through your heels and stand tall as you squeeze your glutes.

Roborock's Saros Rover rightfully earned our Best of CES award, as I saw it successfully dodge obstacles, clean and even dance. Ajay has worked in tech journalism for over a decade as a reporter, ...

As cognitive function and mobility can decline with age, one doctor is highlighting three simple habits her parents follow—that she believes have helped them become "super agers." Shah, who is based ...

Looking for legs of steel? Consider taking your running off-road. When a group of researchers compared the difference between road and trail elite male runners in terms of leg strength, the off-road ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

Television The Internet Is Loving Zac Efron Confirming With His Mom That Brother Dylan Did Well On Dancing With The Stars Television Dylan Efron Says The Internet Got That Viral Dancing With The Stars ...