The powerhouse trainer on bounce-back culture, having a black-belt mindset and the rituals she swears by.

Thirteen-time Taekwondo world champion Rayna Vallandingham flaunts her famous bikini body — a figure that SI Swim deemed a ...

Experience a day with Para snowboarder Jacopo Luchini as he trains to win his first Paralympic medal on home soil at Milano ...

Speaking ahead of UFC 324, Paddy Pimblett explains why he avoids Hyrox-style training and how consistency, running and ...

Modestas Bukauskas' "whole life has all been about mental resilience" as the UFC fighter tells BBC Sport his remarkable story ...

"Jojo" kicks off his 2026 campaign against one of Myanmar's fastest rising stars of February 6.

Join a group of international students as they dive into a dynamic Taekwondo training session! Watch as their diverse ...

There are two… no, three… actually four solid reasons why cloud engineer Paddy Adalla has quietly stepped away from the gym, ...

Sensei Mac Gilmour, a "legendary figure in the regional martial arts community", taught karate for the last five decades until ...

Combat sports and martial arts are increasingly recognized not only for their competitive and performance-oriented nature but also for their potential to promote health, prevent harm, and support ...

Master Kang's Taekwondo is now open in Humble. Owned by Master Kun Kang, the martial arts school is dedicated to teaching children, teens and adults through traditional Taekwondo training. "Our ...