When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

Four martial arts students from Inverclyde have successfully graded for their black belt certificates in tae kwon-do.

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

Coming up on the Cranberry Patch calendar: Board of Supervisors Meeting ...

Four students successfully graded for black-belt, from 2nd degree to 1st degree, overseen by Master Charles Boyle, 7th degree black-belt and chief instructor, at the academy’s new venue, St Margaret’s ...

Maryland will require licensed barbers and cosmetologists to complete one hour of domestic violence awareness training when they renew their professional license starting Jan. 1, 2026. The training is ...

Read more about these nine Georgetown-area businesses and organizations that have recently filed permits with the Texas Department of Licensing and Regulation, or are relocating, have new management ...

The water can, or the stored-pressure extinguisher, or “the can,” is a vital piece of firefighting equipment that we all have worked with, whether it was during training at the fire academy or using ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...