When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

Four martial arts students from Inverclyde have successfully graded for their black belt certificates in tae kwon-do.

Four students successfully graded for black-belt, from 2nd degree to 1st degree, overseen by Master Charles Boyle, 7th degree black-belt and chief instructor, at the academy’s new venue, St Margaret’s ...

Maryland will require licensed barbers and cosmetologists to complete one hour of domestic violence awareness training when they renew their professional license starting Jan. 1, 2026. The training is ...

Polarized training has become one of the most talked-about concepts in endurance sport over the past two decades, particularly among cyclists searching for the optimal way to structure intensity.

Right up there with a balanced diet, strength training is the original biohack for longevity and the key to a strong, healthy body. But whether you’re a beginner or seasoned athlete, how much strength ...

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(This story has been updated with new dates for the Philadelphia 76ers and Phoenix Suns.) The NBA is nearly back from its summer break. The first group of teams will report for training camp this week ...

Mark Zuckerberg is so dedicated to his mixed martial arts (MMA) training that he invited his senior executives to join him for workout sessions. This amusing revelation comes from Nick Clegg’s ...

The "first priority is to move in and confront the attacker," the training said. Two months before a gunman killed 19 children and two adults at Robb Elementary School in Uvalde, Texas, the school ...