Herb Perez shares his 3-part taekwondo drill method that trains martial artists to react with intention, building muscle memory and fight intelligence.

Rose Namajunas is ready to go toe-to-toe with Natalia Silva. Former two-time strawweight champion Namajunas (14-7 MMA, 12-6 ...

Born into a family of taekwondo athletes, Bella Fazekas learned that she loved to compete. The Aurora senior is now among the ...

Ultimate Fighting Championship (UFC) Strawweight standouts Rose Namajunas vs. Natalia Silva will collide this weekend (Sat., ...

Olympian Juan Miguel Moreno demonstrates a fast, fight-ready three-kick combination for sport Taekwondo: front-leg side kick, front-leg round kick, and a back-leg roundhouse.

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

The annual 5K for Kaittie Stager continues to unite the Eugene community, raising funds and awareness for domestic violence ...

DEAR ABBY: I work from home a few days a week and live a block from the local middle school. Recently, I’ve broken up a group of kids in my yard hitting and fighting with each other. I don’t know ...

A fight between Miss Piggy and Steven Segal at the Elvis' Birthday Fight Club event. (Courtesy Stereo Vision Photography) The celebrity death match-inspired, part-battle-part-burlesque extravaganza, ...

The 72-hour cease-fire could pave the way for an end to the fighting, which has killed dozens and displaced thousands over nearly three weeks. By Sui-Lee Wee The defense ministers of Thailand and ...

Top Contender Reveals UFC Forced Him to Prove Mexican Family History Ultimate Fighting Championship middleweight Anthony Hernandez claims the promotion asked him to show them his family’s papers.