There are two… no, three… actually four solid reasons why cloud engineer Paddy Adalla has quietly stepped away from the gym, ...

The powerhouse trainer on bounce-back culture, having a black-belt mindset and the rituals she swears by.

One story quietly carried a deeper weight - the story of a father and his twin children, fighting different battles under the ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

A former sales office is set to be transformed into a new Edinburgh boxing and martial arts academy, after a change of use ...

Appearing on the new Men’s Health: Built For Life podcast, Pimblett was asked by hosts Ben Shephard and Men’s Health Fitness ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Pakistan, Jan. 19 -- Aysha Ayaz clinched a gold medal in the 45kg category as the eighth Ranking Taekwondo Championship ...

Girls studying in more than 21,000 schools across Maharashtra will be provided structured self-defence training as part of year-long programme being rolled out ...

Born into a family of taekwondo athletes, Bella Fazekas learned that she loved to compete. The Aurora senior is now among the ...

Brenna Huckaby lost her leg to cancer when she was 14 years old. Then she discovered snowboarding, and it opened her entire ...