When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

You’ve probably watched a martial arts movie and seen karate students dressed in different colors. What do these colors denote, and are they all the same? The simple answer is they are not. In Karate, ...

Former Taekwondo Olympian Herb Perez demonstrates 5 key defensive options for sparring. Learn the counter-lift, back leg, slide back, cover-and-punch, & spin kick. Donald Trump’s approval rating hits ...