Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Master Kang's Taekwondo is now open in Humble. Owned by Master Kun Kang, the martial arts school is dedicated to teaching children, teens and adults through traditional Taekwondo training. "Our ...

In Kansas City this past weekend, the first major Brazilian Jiu-Jitsu Expo in the Midwest was held at the KCI Expo Center.

I've put on a little weight this Christmas. National Geographic called to offer me a job: starring in a documentary on the ...

A beginner friendly Where Winds Meet dual fan PvE build using Panacea and Inkwell Fans. Covers skills, gear sets, stats, ...

Make 2026 the year you master a new skill or rediscover an old passion. Whether you’re rolling out fresh pasta or dancing ...

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

BELTON, Texas — The University of Mary Hardin-Baylor (UMHB) announced Friday that registration is open for the spring 2026 semester at the UMHB Arts Academy. The program is open to participants of all ...

World Taekwondo invited Continental Unions (CUs) and Member National Associations (MNAs) to submit one historical and iconic photograph per country to be included in the special exhibition “Memories ...

Take a journey into the world of art with our essentials. Our foundation course allows you to try out art, where you'll get your hands moving, drawing and making. You'll move through focused and ...

TILTON — McQuade Fine Arts will hold two watercolor painting courses designed to inspire creativity and build skills in a supportive, in-person environment. Classes will be held at the Lakes Region ...

Rose Namajunas is ready to go toe-to-toe with Natalia Silva. Former two-time strawweight champion Namajunas (14-7 MMA, 12-6 UFC) takes on rising flyweight star Silva (19-5-1 MMA, 7-0 UFC) at UFC 324 ...