Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the ...

The Kid’s jazz-influenced rhythm guitar made him utterly integral to the Dead and his later collaborations solidified the band’s influence over latter-day alt-rock ...

Dear Aries, this week supports a gentle transition from uncertainty, indecision or confusion toward calmness and peaceful ...

Your Day: The energy surrounding you today is all about excitement and trying out fresh experiences. It's a brilliant time to ...

Roth conversion strategies for tax efficiency, preservation portfolios, and lifestyle tips for well-being—read now.

For travelers who won’t be skiing, this will be where you live: embrace the wellness mentality and spend your morning hiking ...

Explore wellness and relaxation options at ski resorts, including saunas, meditation and scenic views, perfect for nonskiers ...

When life is unpredictable, it’s easy to feel like there’s no point in making a plan because "who knows what will happen?" ...

The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty of protein ...

Here are the interior design trends we’re most looking forward to. Lights are giving main-character energy in 2026. Following ...

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your ...