These local athletes have met some of the fitness world’s most daunting challenges. Learn how they pushed their limits to ...

Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

From Big Sur to the Great Wall of China, these picturesque races will inspire globetrotters to lace up and run 26.2 miles.

PHILADELPHIA — Chris Coyne had a chance to win $1 million earlier this month, but that wasn’t enough to get him out of ...

"If you see us, please feel free to come and say hi" ...

The Queensboro Bridge comes at a tricky time in the New York Marathon. You reach it 24km in to the 42.2km race – a point ...

Ukraine’s foreign minister accuses Vladimir Putin of sabotaging peace talks ...

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

As you enter your senior years, you’ll need to up your recovery game to keep running strong – here are some expert-backed ...

Akash Deep and Mohammed Shami pick up five wickets between them as Bengal have Services staring at a follow-on in Kalyani.

Inspiring Craig Ferguson, from Paisley, will put his best foot forward again in aid of SAMH (Scottish Action for Mental ...