Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

If you click on links we provide, we may receive compensation. Prices start at $15 Toni Sutton has been a shopping writer at PEOPLE since 2022 and brings over a decade of experience in digital media.

Alejandro travelled to the Guinness World Records HQ in London to attempt this tricky push ups record. Moment beach walkers run for their lives as cliff collapses Zhang Yiyang: The Chinese actor's ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

The best fitness tech of 2025 to get you ready for 2026 Credit: Ian Moore / Mashable Composite; Whoop / Google / Apple / Tonal Join Mashable as we look back at the viral videos, breakout movies, memes ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Walmart is offering a 50% discount on the Furplast Favola Hamster Cage during a deals event. The sale price for the cage is $40.11, down from its original price of $79.99. This hamster cage comes with ...

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk. This simple routine can help make everyday tasks easier — and you can do it while sitting at ...

When you’re exercising outdoors, you’re probably losing a liter or more of water an hour, mainly through sweating. Replacing that is easy if you have piped water handy. If not, you’ll be relying on ...

Over the past 10 years, my two sons and I have tried nearly 30 different kids' water bottles. And since I started reviewing gear here, my “assistants” and I have officially tested at least 20 ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...