If you don’t have a friend who runs at a slower pace that’s still OK—any running buddy will do. Make a pact to run slow enough to keep a conversation going, and you will automatically run a bit slower ...

I ran over 1,400 miles while testing women's running shoes from Nike, Brooks, Hoka, New Balance, Saucony and more. These are ...

Someone who knows this all too well is Jo Whiley. The 60-year-old presenter and DJ is no stranger to a challenge, having ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

Unrivaled will begin its second season Monday afternoon, but it will be without one of its star cofounders on the floor. Lunar Owls forward Napheesa Collier, an All-Star with the Minnesota Lynx in the ...

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The second season of collegiate basketball officially begins Saturday afternoon. Kansas State women’s basketball is diving straight into the deep end. The Wildcats enter Big 12 play with a 7-6 overall ...

Germain attacker Ousmane Dembélé won the men's FIFA Best award at a ceremony in Qatar on Tuesday, while Barcelona midfield ...

After turning 100 years old, centenarians have life pretty much figured out — knowing what matters most for health and happiness. That wisdom is being achieved by more and more Americans. The number ...

Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...

WASHINGTON — Speaker Mike Johnson is staring down a revolt from House Republican women. Several female lawmakers have been increasingly defying Johnson, R-La., on legislative matters and lobbing ...

The newest newie movie “Ella McCay” stars Jamie Lee Curtis playing the backbone who tells her brother’s wife to leave him. Real friends say that’s this Oscar winner in real life — protective, ...