Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Travel journalist Sian Lewis has argued that cosy weekends in the Cotswolds are the best Britain has to offer. For a boutique ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

What kind of person can coax shy, diffident Minnesotans to boogie down on the dance floor? He’s a pirate and he calls himself ...

A video of Alancourt dancing to Post Malone’s “Wow” at 1Vibe Dance back in 2019 went viral. It led to an appearance on The Ellen Show, and then to Alancourt getting to show off his dance moves in ...

Sheriff debunks gun rumor at middle school dance Paulding County sheriff’s officials are pushing back on social media rumors after chaos erupted at a middle school homecoming dance over the weekend.

One day after the Edmonton Oilers announced Connor McDavid’s two-year contract extension, the shockwaves continued to ripple through the NHL. As the days go by, more and more details emerge regarding ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

NEW LEBANON, N.Y. (NEWS10) – The original inhabitants of the Capital Region have returned this weekend to dance on their homelands for the first time since they were forcibly removed. The band of ...

"I couldn't believe my eyes. I was just … staring at the draw results on the app,” the dad told the Illinois Lottery Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...