Protein is vital for muscle repair, enzyme production, and overall health. The recommended intake is 0.8 grams per kilogram of body weight, but athlet ...

You can burn fat and build muscle at the same time by lifting weights. Here's our guide to doing strength training the right way. Weight loss isn't easy, especially when you aren't sure exactly what ...

Two types of tuna products sold in seven U.S. states have been recalled over listeria fears.Reser's Fine Foods recalled over ...

Extreme heat driven by the human-induced climate emergency is endangering the lives and livelihoods of urban workers in Bangladesh, Climate Rights International said in a new 172-page report published ...